pricing & plans
Online personal training pricing
$299 / Month
One month no subcription
- Customized workout plans
- Video demonstrations of exercises
- Progress tracking for reps, sets, and weights
- Workout calendar & scheduling
- Custom/personalized meal plans & diet recommendations
- Recipe & ingredient suggestions
- Preparation time & cooking directions
- Calorie and macronutrient tracking
- Integration with food-tracking apps (e.g., MyFitnessPal)
- Skype, messaging & chat support
- On-demand training videos
- Exercise library
- Form instructions & how to video support
$279 / Month
This package is a 3 month subscription billed monthly, or save $38 today and make a one time payment of $799
- Customized workout plans
- Video demonstrations of exercises
- Progress tracking for reps, sets, and weights
- Workout calendar & scheduling
- Custom/personalized meal plans & diet recommendations
- Recipe & ingredient suggestions
- Preparation time & cooking directions
- Calorie and macronutrient tracking
- Integration with food-tracking apps (e.g., MyFitnessPal)
- Skype, messaging & chat support
- On-demand training videos
- Exercise library
- Form instructions & how to video support
$229 / Month
This package is a 6 month subscription billed monthly, or save $75 today and make a one time payment of $1,299
- Customized workout plans
- Video demonstrations of exercises
- Progress tracking for reps, sets, and weights
- Workout calendar & scheduling
- Custom/personalized meal plans & diet recommendations
- Recipe & ingredient suggestions
- Preparation time & cooking directions
- Calorie and macronutrient tracking
- Integration with food-tracking apps (e.g., MyFitnessPal)
- Skype, messaging & chat support
- On-demand training videos
- Exercise library
- Form instructions & how to video support
$199 / Month
This package is a 12 month subscription billed monthly, or save $199 (one month free) today and make a one time payment of $2,189
- Customized workout plans
- Video demonstrations of exercises
- Progress tracking for reps, sets, and weights
- Workout calendar & scheduling
- Custom/personalized meal plans & diet recommendations
- Recipe & ingredient suggestions
- Preparation time & cooking directions
- Calorie and macronutrient tracking
- Integration with food-tracking apps (e.g., MyFitnessPal)
- Skype, messaging & chat support
- On-demand training videos
- Exercise library
- Form instructions & how to video support
Transform Your Body with Custom Online Personal Training and Nutrition
Welcome to Development Fitness Online Personal Training. Are you ready to completely transform your health and fitness journey from anywhere in the world?
Whether your goal is to lose weight, build muscle, increase endurance, or step on stage for a fitness competition, our online fitness coaching program gives you the exact guidance, support, and expertise needed to succeed. You don’t have to guess what to do next—we provide the blueprint.
Your 1-on-1 Online Fitness and Macro Coaching Experience
Say goodbye to generic, copy-and-paste workouts. As your dedicated virtual fitness coach and macro coaching team, we develop a complete program design tailored 100% to you. Programs range from 4 to 24 weeks and beyond, giving you a clear roadmap from where you are currently to your ultimate goal.
Custom Workout Plans Online: Our certified trainers design your workouts based on your specific goals, access to equipment, fitness level, and unique biomechanics.
- Nutritional Guidance: Nutrition is arguably the most important part of getting results. We provide personalized nutritional guidance, macro tracking, and meal planning tips to fuel your progress without giving up the foods you love.
- Flexible Workout Schedule: Our online personal training program adapts to your busy life, allowing you to work out at a time and place that suits you best—whether that’s a fully equipped commercial gym or your living room.
Progress Tracking: Stay motivated with weekly check-ins and interactive tools to monitor your achievements. We analyze your data and adjust your plan as you advance to ensure you never hit a plateau.
Specialized Programs Built for Your Goals
While we serve a diverse community, we pride ourselves on delivering highly targeted regimens. Whether you are looking for an online muscle-building coach for women or a comprehensive online strength and conditioning trainer, we have a specialized track for you:
Muscle Building Programs: Tailored for beginners and experienced lifters alike to gain strength, build lean body mass, and achieve a sculpted physique.
Weight & Fat Loss Programs: Target unwanted pounds with a customized plan designed to maximize fat loss, retain muscle, and enhance overall well-being.
Strength Building Programs: Enhance your muscle power and functional strength with a concise regimen of targeted exercises and expert guidance.
HIIT & Cardiovascular Conditioning: Torch calories, boost endurance, and improve short-term and long-term cardiovascular health with high-intensity intervals and targeted cardio workouts.
Competition & Contest Prep: Expert prep for Bodybuilding, Bikini, Men’s Physique, Classic Physique, Wellness, Figure, and Women’s Physique. We teach you how to compete safely and transition smoothly to a balanced schedule after your show.
Holistic Wellness Coaching: A comprehensive approach addressing fitness, nutrition, sleep quality, stress management, and proper supplementation.
Why Choose Development Fitness for Online Coaching?
The Development Fitness App: Enjoy the premium benefits of a personal trainer without traveling. Access your custom workout plans online, track your stats, and work out comfortably while receiving dedicated attention through our intuitive app.
Hands-On Coaching: Get 24/7 access to ask questions, discuss progress, and receive real-time feedback from your coach.
Qualified Experts: Work with certified professionals who have a proven track record of delivering remarkable, life-changing results.
True Accountability: Regular check-ins and accountability measures ensure you stay committed to your journey on the days motivation runs low.
Affordable Pricing: We offer competitive rates so you can get the elite guidance you need to navigate your fitness journey without overspending.
Don’t wait any longer to take control of your health. Invest in yourself today with the dedicated experts at Development Fitness and experience positive changes that will last a lifetime. We are with you every step of the way.
Frequently Asked Questions
How exactly does online personal training work? When you join Development Fitness, you are paired with a dedicated virtual fitness coach who assesses your current fitness level, goals, and lifestyle. From there, we deliver custom workout plans online directly through our intuitive app. You will have access to exercise demonstration videos, integrated progress tracking, and direct messaging with your coach for form checks, motivation, and daily support.
Do I need a gym membership for online fitness coaching? Not at all! Whether you prefer to train at a fully equipped commercial gym, a small apartment fitness center, or right in your own living room, your program is tailored entirely to you. Your coach designs your workouts based strictly on the space and equipment you currently have access to, ensuring you get a highly effective workout anywhere.
Will my online personal training plan include diet or meal plans? Yes, absolutely. You cannot out-train a bad diet, which is why our 1-on-1 programs feature comprehensive macro coaching and nutritional guidance. We do not just hand you a restrictive, generic diet; we teach you how to fuel your body for your specific goals—whether that is maximizing fat loss or building lean muscle—while still enjoying the foods you love.
Is a virtual fitness coach a good fit if I am a complete beginner? Definitely. In fact, having a professional guide you from day one is the best way to prevent injuries, avoid common mistakes, and build a solid foundation. Because every single program is 100% customized, your workouts will start exactly at your current capability and scale up safely as your strength, endurance, and confidence grow.
EXPERIENCE
